Psilocybin Therapy: A New Approach to Mental and Emotional Health
- Karlijn Scheffers
- Mar 28
- 3 min read

Introduction In recent years, psilocybin therapy has gained increasing attention as a promising treatment for mental health problems such as depression, anxiety disorders, stress and burnout complaints. Personally, I feel like a pioneer in this field and have been working as a psychedelic therapist for 8 years. In the meantime, I have been able to guide more than 500 people and I am convinced of the healing power of this plant medicine.
But what exactly does this therapy entail, and why is there so much interest in participating in a truffle ceremony?
What is Psilocybin? Psilocybin is a psychoactive substance that occurs naturally in certain mushrooms, often referred to as 'magic mushrooms or magic truffles'. The truffles grow underground and the mushroom above ground towards the sun. Both grow on Dutch soil and are therefore our own local medicine. How special is that! I believe that our local medicine has been used for 1000s of years, but never in public. It was seen as witchcraft and was punishable by death. Fortunately, the Netherlands is currently one of the few countries where the truffle is legal. In some places in America it is currently being legalized. The health care sector is increasingly seeing the benefits and effects of psilocybin therapy, more about that later. When the truffle or mushroom is consumed, psilocybin is converted into psilocin in the body, which affects the serotonin receptors in the brain and leads to mind-altering thoughts and feelings.
How Does Psilocybin Therapy Work? During psilocybin therapy, my client is given a controlled dose of psilocybin. This always happens in a safe, comfortable environment, preferably in nature. The journey takes about 4-5 hours. During the session, you can experience deep healing because you gain access to subconscious layers within yourself. The medicine takes you to the root of your complaints. This allows you to see your life in a new perspective, the energy can flow again and you can reconnect with your own heart and strength. The medicine can also give you insight into who you are deep inside, connect you with your soul mission here on earth. This can be enormously empowering and form a new compass on your path.
Scientific Research and Effectiveness Research from renowned institutions such as Johns Hopkins and Imperial College London shows that psilocybin therapy produces promising results, particularly in the treatment of depression and anxiety disorders. Studies show that one or a few sessions of psilocybin can have long-lasting positive effects on mental health.
My personal experience after 8 years of treating clients with Truffle Therapy. The benefits and effects:
1. Helen of Depression and Anxiety Disorders
Healing from trauma
Healing from inner child
Helen of ancestral lines
Healing from addictions
Healing from illness
Breaking through stuck patterns and ways of thinking
Connecting with self-love
Connecting with mission and purpose in life
Connecting with life energy, joy and inner strength
Mystical and spiritual experiences: experiencing connection with cosmos, universe and soul.
Integration: A psilocybin experience can be profound and life-changing, but the real transformation often takes place in the weeks and months following the session. Integration is the process by which someone processes the insights from the 'journey' and applies them to daily life. In my programs, I help my clients with creative therapy to shape the insights received with a clear step-by-step plan for sustainable change.
Conclusion:
Psilocybin therapy offers an innovative and highly effective approach to mental health. I am now convinced of the healing power of this form of therapy through years of experience in this field.
The coming years will be crucial in the further acceptance and regulation of this form of therapy. My dream is that health care will work together with this form of alternative therapy. So that we can look at ourselves in a more holistic way and not just treat symptoms, but can go deeper to the core of our challenges on a mental, emotional and physical level.
What is your experience with psilocybin therapy? Let me know in the comments! Or come and follow a ceremony with me to experience the power yourself!
In love, Karlijn
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